Daily Arm Workout v2.10
Requirements: for Android version 1.6 and higher
Overview: Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises.
This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
FULL VERSION features:
*Randomize feature for different daily workouts
What's in this version:
Added custom workouts
Better video quality
Enhancements and bug fixes
Thanks for using the Daily Workout Apps!